As an Individual:

1. Raise up Indigenous voices: Support Aboriginal and Torres Strait Islander people in speaking for themselves. Encourage their efforts and add your voice only when asked.
2. Be respectful and open to learning: Provide safe spaces for Indigenous people to speak freely. Engage with platforms like IndigenousX to learn more.
3. Speak up: Challenge inappropriate comments and racial stereotypes. Support fellow allies in speaking up against racism.
4. Expand your knowledge: Engage with resources that provide authentic information about Indigenous cultures. Check out:
   • Reconciliation Australia
   • Australian Institute of Aboriginal and Torres Strait Islander Studies
   • 98.9FM for the Best Country
   • WellMob
   • indigiTUBE
   • SBS On Demand and ABC iView for Indigenous movies and documentaries.
5. Take care of yourself: Practice self-care to maintain your ability to support others. Surround yourself with positive people, be open to learning, and seek help when needed.

As a Business:

1. Implement Reconciliation Action Plans (RAPs): Develop and implement RAPs to support the social and economic growth of Aboriginal and Torres Strait Islander communities.
2. Cultural Awareness Training: Provide ongoing cultural awareness and competency training for all employees to foster an inclusive and respectful workplace.
3. Support Indigenous Businesses: Prioritise procurement from Indigenous-owned businesses and support their growth by providing mentorship and partnership opportunities.
4. Employment Opportunities: Create and promote job opportunities for Aboriginal and Torres Strait Islander people. Implement targeted recruitment strategies and provide support for career development.
5. Community Engagement: Partner with local Indigenous communities and organisations to support community-led initiatives. Engage in meaningful consultation and collaboration to ensure their voices are heard and respected.

Resources:

• eheadspace: Provides free online and telephone support and counselling for young people aged 12-25 and their families and friends, including fortnightly yarn circles.
• NACCHO: The National Aboriginal Community Controlled Health Organisation is the national leadership body for Aboriginal and Torres Strait Islander health in Australia.
• WellMob: A hub for online resources made by and for our mob, featuring websites, apps, podcasts, videos, helplines, social media, and online programs focused on social and emotional wellbeing.
• CBPATSISP: The Centre of Best Practice in Aboriginal and Torres Strait Islander Suicide Prevention is Australia’s leading authority on Indigenous suicide prevention, promoting evidence-based practices that empower individuals, families, and communities.
• 13Yarn: A free, confidential crisis support line available 24/7, run by Aboriginal and Torres Strait Islander people.