Alexandra Nixey

Wellbeing Practitioner
Alexandra Nixey is a wellbeing practitioner who supports children, young people and adults to strengthen emotional wellbeing, resilience and psychological safety through trauma-informed, evidence-based practice.

Professional Summary

Alexandra brings over five years’ experience delivering wellbeing and counselling support across education and community settings, with a strong focus on trauma-informed, neurodivergent-affirming and culturally responsive care. She has worked extensively with adolescents, families and adults navigating anxiety, trauma, neurodivergence, identity, and the impacts of family and sexual violence.

Her background includes more than four years as a school counsellor, where she provided counselling, case management and wellbeing support to young people with complex presentations. Alexandra also has experience conducting cognitive and learning assessments with children and adolescents aged 3–19, supporting early identification and tailored intervention.

Alexandra’s wellbeing work is grounded in empathy, genuine curiosity and respect for each individual’s lived experience. She creates safe, supportive spaces that allow people to feel understood, build coping capacity and develop practical strategies to support emotional regulation, confidence and wellbeing over time.

Focus Areas

• Emotional Wellbeing & Mental Health
• Wellbeing Support for Children & Adolescents
• Trauma-Informed Practice
• Neurodivergent-Affirming Support
• Anxiety, Stress & Emotional Regulation
• Family, Domestic & Sexual Violence (FDSV)-Informed Support
• Identity, Belonging & Inclusion

Experience Supporting

• Children, adolescents and families
• Individuals experiencing anxiety, trauma or emotional distress
• Neurodivergent individuals and their families
• People with lived experience of family or sexual violence
• Clients from culturally and linguistically diverse (CALD) backgrounds
• LGBTIQ+ individuals

Sectors Experienced In

• Education & Schools
• Community & Youth Services
• Disability & Inclusion
• Mental Health & Wellbeing Services

Qualifications & Accreditation

• Provisional Psychologist
• Training in Cognitive Behavioural Therapy (CBT)
• Psychometric and Cognitive Assessment
• Trauma-Informed Practice
• Motivational Interviewing
• Solution-Focused Brief Therapy

Frequently asked questions

How do I pay for wellbeing sessions?

Sessions are booked and paid for through our secure online booking system. Payment is made at the time of booking, and a receipt is provided after your session.

Is wellbeing support coaching or therapy?

Wellbeing support sits between coaching and therapy. It is not clinical therapy, but it is delivered with care, sensitivity and clear boundaries, and can be helpful alongside other forms of support.

Is wellbeing support confidential?

Yes. Wellbeing conversations are confidential and handled with care and respect.

Is wellbeing support delivered in person or online?

Wellbeing support is available both online and in person, depending on what feels most accessible and appropriate for you.

Is your wellbeing support trauma-informed?

Yes. All wellbeing support is delivered using trauma-aware and psychologically safe practices, with respect for individual experience and choice.

What do you mean by wellbeing support?

We take a holistic view of wellbeing, supporting mental, emotional and psychological health. Our wellbeing support is designed to help people feel steadier, supported and more capable in their everyday lives and work.

What types of wellbeing support do you offer?

We offer individual wellbeing support through guided conversations and reflective sessions, focused on regulation, resilience and sustainable ways of working and living.