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David Smith

Wellbeing & Emotional Intelligence Coach
David Smith supports mental wellbeing and psychological safety through emotional intelligence, resilience and neuroscience-informed coaching and facilitation.

Professional Summary

David is a coach and facilitator with 20+ years’ experience supporting leaders and teams to strengthen emotional intelligence, resilience and psychological safety. His wellbeing work helps people build awareness of emotions, regulate stress responses and create healthier team dynamics. David delivers engaging, inclusive sessions that encourage participation and create safety for honest reflection. He draws on positive psychology, behavioural profiling and practical tools that support mental wellbeing, communication and sustainable performance, helping individuals and teams feel valued, capable and supported.

Focus Areas

• Emotional intelligence
• Resilience and mental wellbeing
• Psychological safety
• Team dynamics
• Stress management
• Strengths and behaviour patterns

Experience Supporting

• People experiencing stress and emotional overload
• Teams improving psychological safety and communication
• Leaders navigating difficult conversations and conflict

Sectors Experienced In

• Government
• Local government
• Corporate

Qualifications & Accreditation

• Master Trainer in Emotional Intelligence

Frequently asked questions

How do I pay for wellbeing sessions?

Sessions are booked and paid for through our secure online booking system. Payment is made at the time of booking, and a receipt is provided after your session.

Is wellbeing support coaching or therapy?

Wellbeing support sits between coaching and therapy. It is not clinical therapy, but it is delivered with care, sensitivity and clear boundaries, and can be helpful alongside other forms of support.

Is wellbeing support confidential?

Yes. Wellbeing conversations are confidential andhandled with care and respect.

Is wellbeing support delivered in person or online?

Wellbeing support is available both online and in person, depending on what feels most accessible and appropriate for you.

Is your wellbeing support trauma-informed?

Yes. All wellbeing support is delivered using trauma-aware and psychologically safe practices, with respect for individual experience and choice.

What do you mean by wellbeing support?

We take a holistic view of wellbeing, supporting mental, emotional and psychological health. Our wellbeing support is designed to help people feel steadier, supported and more capable in their everyday lives and work.

What types of wellbeing support do you offer?

We offer individual wellbeing support through guided conversations and reflective sessions, focused on regulation, resilience and sustainable ways of working and living.