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Gaye Kuelsen

Wellbeing & Mental Fitness Coach
Gaye Kuelsen is an ICF PCC coach specialising in mental fitness, resilience and sustainable productivity for high-achieving professionals.

Professional Summary

Gaye is an ICF Professional Certified Coach (PCC) with 15+ years’ experience supporting high-achieving professionals, business owners and fellow coaches. Her wellbeing work focuses on mental fitness, resilience and mindset, supporting clients experiencing self-doubt, overthinking and chronic pressure to do more. As a Certified Positive Intelligence Coach (CPQC), mBIT Certified Coach and Accredited Mental Health First Aider, Gaye integrates evidence-backed approaches to reduce stress, build confidence and create sustainable habits. Her style is calm, structured and practical, helping clients gain clarity and move forward without burnout.

Focus Areas

• Mental fitness
• Stress reduction
• Resilience and mindset
• Confidence and self-doubt
• Sustainable productivity
• Values-based action

Experience Supporting

• Clients navigating stress, overwhelm and burnout patterns
• Neurodivergent clients including ADHD and autism
• Clients with trauma/psychosocial challenges (within coaching scope)
• CALD clients (culturally responsive coaching adaptations)

Sectors Experienced In

• Cross-sector professional clients (public/private)

Qualifications & Accreditation

• ICF PCC
• CPQC
• mBIT Certified Coach
• Mental Health First Aid

Frequently asked questions

How do I pay for wellbeing sessions?

Sessions are booked and paid for through our secure online booking system. Payment is made at the time of booking, and a receipt is provided after your session.

Is wellbeing support coaching or therapy?

Wellbeing support sits between coaching and therapy. It is not clinical therapy, but it is delivered with care, sensitivity and clear boundaries, and can be helpful alongside other forms of support.

Is wellbeing support confidential?

Yes. Wellbeing conversations are confidential andhandled with care and respect.

Is wellbeing support delivered in person or online?

Wellbeing support is available both online and in person, depending on what feels most accessible and appropriate for you.

Is your wellbeing support trauma-informed?

Yes. All wellbeing support is delivered using trauma-aware and psychologically safe practices, with respect for individual experience and choice.

What do you mean by wellbeing support?

We take a holistic view of wellbeing, supporting mental, emotional and psychological health. Our wellbeing support is designed to help people feel steadier, supported and more capable in their everyday lives and work.

What types of wellbeing support do you offer?

We offer individual wellbeing support through guided conversations and reflective sessions, focused on regulation, resilience and sustainable ways of working and living.