Sangeeta Pilger
Professional Summary
Sangeeta is an experienced executive and career coach, facilitator and workplace mediator with 30+ years across government and private sector contexts and 2,000+ coaching hours. Her wellbeing-focused work supports people to manage stress, navigate conflict and build healthier workplace relationships. She helps clients strengthen confidence, communication and practical strategies to overcome obstacles while protecting wellbeing. Sangeeta’s style is respectful, steady and practical, creating safe spaces for reflection and action. She works across diverse cohorts and adapts her approach to support individual needs and context.
Focus Areas
• Wellbeing and resilience
• Workplace relationships
• Conflict and communication
• Boundaries and sustainable performance
• Psychological safety
Experience Supporting
• Clients experiencing stress and psychosocial challenges (with boundaries/referrals)
• CALD and veteran/Defence cohorts
• First Nations clients through government coaching programs
• Neurodivergent-informed practice (needs-led adjustments)
Sectors Experienced In
• Federal government
• Corporate
• Cross-sector programs
Qualifications & Accreditation
• ICF PCC
• Master of Business Coaching
Frequently asked questions
Sessions are booked and paid for through our secure online booking system. Payment is made at the time of booking, and a receipt is provided after your session.
Wellbeing support sits between coaching and therapy. It is not clinical therapy, but it is delivered with care, sensitivity and clear boundaries, and can be helpful alongside other forms of support.
Yes. Wellbeing conversations are confidential andhandled with care and respect.
Wellbeing support is available both online and in person, depending on what feels most accessible and appropriate for you.
Yes. All wellbeing support is delivered using trauma-aware and psychologically safe practices, with respect for individual experience and choice.
We take a holistic view of wellbeing, supporting mental, emotional and psychological health. Our wellbeing support is designed to help people feel steadier, supported and more capable in their everyday lives and work.
We offer individual wellbeing support through guided conversations and reflective sessions, focused on regulation, resilience and sustainable ways of working and living.
