Milly Tupthim
Professional Summary
Anxiety, depression, trauma and PTSD, grief and loss, stress and burnout, sleep, chronic pain, relationship and attachment concerns, self-esteem, perfectionism, OCD, emotional regulation, adjustment difficulties, cultural identity and belonging, neurodivergence (including ADHD and autism), alcohol and other drug use, and disordered eating.
Support Offered
Anxiety, depression, trauma and PTSD, grief and loss, stress and burnout, sleep, chronic pain, relationship and attachment concerns, self-esteem, perfectionism, OCD, emotional regulation, adjustment difficulties, cultural identity and belonging, neurodivergence (including ADHD and autism), alcohol and other drug use, and disordered eating
Assessments
- ADHD assessment (children and adults)
- Cognitive and IQ assessment
- Learning and educational assessment
- Diagnostic mental health assessment
- Personality assessment
- Medico-legal and court reports
- WorkCover and insurer reports
- NDIS functional assessment
Therapeutic Approach
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Schema Therapy
- Mindfulness-based therapies
- Motivational Interviewing
- Dialectical Behaviour Therapy (DBT)
- Behaviour Therapy
- Interpersonal Therapy
- Trauma-informed practice
- Solution-Focused Brief Therapy
- Cognitive Processing Therapy (CPT)
- Prolonged Exposure
- Trauma-Focused CBT (TF-CBT)
- Play Therapy
- CBT for Eating Disorders (CBT-E), Internal Family Systems (IFS)
Experience Supporting
- Aboriginal and Torres Strait Islander peoples
- LGBTQIA+ communities
- Culturally and linguistically diverse communities, including Thai-speaking clients
- People with disability
- Neurodivergent people
- People affected by family, domestic and sexual violence
- University and TAFE students
Qualifications & Accreditation
- Member of the Australian Association of Psychologists Inc. (AAPi)
- Trauma-informed practice with Aboriginal and Torres Strait Islander peoples (Yamayamarra Accidental Counselling)
- Trauma-informed practice with LGBTQIA+ communities (Trauma Informed Diversity Awareness Masterclass
Personal Approach
"My practice style is collaborative, neuro-affirming and culturally attuned. I understand the challenges of holding multiple cultural identities and seeking help when you're used to managing everything yourself. I work from an intersectional perspective."
Frequently asked questions
Yes. Psychology sessions are confidential and delivered in line with professional and ethical obligations, with appropriate clinical governance in place.
All psychology sessions are delivered via secure telehealth.
Sessions are booked and paid for through our secure online booking system. Payment is made at the time of booking and a receipt is provided after your session.
Yes. Psychology involves clinical assessment and therapy delivered by psychologists. Coaching and wellbeing support are non clinical and focus on development and support rather than therapy.
We ask for at least 24 hours’ notice if you need to cancel or reschedule your session. Cancellations with less than 24 hours’ notice may incur a fee, unless there are exceptional circumstances.
We provide individual mental health support and psychological therapy for people experiencing stress, anxiety, low mood,trauma, work related challenges and life transitions.
Our psychology services are delivered by a team of fully registered and provisional psychologists. Provisional psychologists work under appropriate supervision in line with professional and ethical requirements.
